Strength & Yin Yoga
with Erin
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Restorative Yin Yoga
Essential Oils
Reiki
Strength training
Collaborative Sound Bath


Where Am I Teaching?
YMCA Rockland, Maine:
Tuesdays & Thursdays
Strength & Yin Yoga: 9- 11:15am
YMCA Rockport, Maine:
Wednesdays:
Yin Yoga 5:30 - 6:30pm​​​​​ ​
Sound Bowl Yin Yoga Collaborative Schedule Events:
May 16th: Salt Water Fields 7 - 8:15pm
June 13th: Midcoast Strong 7-8:15pm
July 18th: Midcoast Strong 7-8:15pm
September 7th: Botanical Gardens 9:30-10:45am (register mainegardens.org) ​
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$20. individual/ $30. couple
Register: www.soundandheart.com/bodyandsound
818-623-2627
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If interested in hosting a group offering for yin yoga with sound bath or just a sound bath at your venue please contact the above.
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If interested in a hosting group offering at your venue for just yin yoga, with or without reflexology or reiki please txt 207-242-4577 with your name and dates. Minimum group size of five please.
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45 Miles or less from Rockland Maine:
5 to 10 people or more $20 per person
20 people or more, $15 per person
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(add $5 per person if over 45miles from Rockland)
(add $5 per person for additional Reiki or Reflexology)
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Note: I can provide blocks for 30 people only. Must bring mat or chairs, bolster or pillow and blanket.
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Namaste
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